Friday, November 5, 2010

NIKE TEAM NATIONALS REGIONAL CHAMPIONSHIP

Friday November 12th
  • Leave North Medford 8:30a.m
  • Arrive in Burns 3:30p.m
  • Stay at Burns High School
  • Dinner in Burns 6:00p.m
  • Lights Out 9:00p.m

Saturday November 13th

  • Wake up 5:45a.m
  • Leave for course 6:15a.m
  • J.V Race 11:50a.m
  • Varsity Boys Race 1:00p.m
  • Elite Girls Race 1:45p.m
  • Leave for Burns 3:00p.m
  • Arrive in Burns 6:30p.m
  • Stay at Burns High School

Sunday November 14th

  • Leave for North Medford 8:00a.m
  • Arrive at North Medford 4:00p.m

In order to keep the cost down for the athletes we are asking for $50.00

$25.00 pays for their entry fee and $25.00 pays for the vehicle rental and gasoline.

We will be sleeping both nights in the Burns High School Gym

Each runner will have a permission slip to be signed by their parents on Monday 11/8.

Both Pieter Voskes and Hans Voskes will be driving the kids in two vans

Read more meet information at. www.runnerspace.com/NXNnw

Wednesday, September 8, 2010

Itinerary for Ashland Invitational Friday September 10th

1:30p.m Released from Class
1:45p.m Leave North Medford
2:15p.m Arrive at Lithia Park Bandshell
3:30p.m Girls Varsity
4:05p.m Boys Varsity
4:40p.m Boys J.V
5:05p.m Girls J.V
5:30p.m Leave Lithia Park
6:15p.m Arrive at North Medford

Tuesday, August 3, 2010

PRACTICE SCHEDULE : AUGUST 9TH-AUGUST 13TH

August 9th: 8:00a.m at the Grove
August 10th: 8:00a.m at the Grove
August 11th: 8:00a.m at the Grove
August 12th: 8:00a.m at the Grove
August 13th: 8:00a.m at the Grove

A Group Boys: 50-54 miles from 9 sessions
A Group Girls: 40-45 miles from 9 sessions

B Group Boys: 35 miles from 7 sessions
B Group Girls: 30 miles from 7 sessions

C Group Boys: 25 miles from 6 sessions
C Group Girls: 20-25 miles from 6 sessions